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Speaking & Workshops
Available for speaking engagements, workshops, and somatic movement or yoga sessions rooted in trauma-informed, nervous-system-based practices.
Yoga & Somatic Movement and Meditation
I offer accessible, nervous-system-informed yoga and somatic movement for retreats, corporate settings, and meaningful occasions of all kinds.
Speaking Engagements
I offer talks and presentations on somatic and nervous-system-based approaches to trauma, dissociation, and regulation—tailored for mental health professionals or community groups.
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